Counselling and Psychotherapy
in Hamilton

Find support, clarity, and healing with compassionate therapy rooted in connection and understanding.

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Welcome to ASR Counselling in Hamilton

At ASR Counselling and Psychotherapy in Hamilton, we understand how life’s challenges can feel overwhelming at times. Whether it’s the impact of past trauma, the strain of relationships, or the weight of daily stress, many people in our community are searching for a safe place to slow down and reconnect with themselves. We’re proud to serve Hamilton, a city with a strong sense of resilience and care, and we bring that same spirit into our therapy work. Our goal is to provide compassionate, evidence-based support that helps you move through difficulties with greater clarity and confidence.

Therapy Services Available in Hamilton

  • Trauma-Informed Therapy: Gentle, supportive counselling to help you process and heal from past experiences in Hamilton.

  • Attachment-Focused Therapy: Explore relationship patterns and build stronger connections with compassionate guidance in Hamilton.

  • EMDR Therapy: Evidence-based approach to reduce distress from trauma and support lasting change for Hamilton clients.

Why Choose Our Hamilton Counselling Practice

At ASR Counselling and Psychotherapy, we know choosing a therapist is a big step. Our work is grounded in evidence-based approaches like EMDR and attachment-focused therapy, with compassion and respect at the heart of every session.

Being part of the Hamilton community helps us understand the realities of balancing work, family, and personal well-being. Whether you’re healing from trauma or looking to strengthen relationships, we’re here to provide support that feels genuine and helps you move forward with confidence.

Office Location & Contact

ASR Counselling and Psychotherapy is based in Hamilton, Ontario, and offers both in-person and virtual sessions to make therapy more accessible. If you’d like to learn more or schedule an appointment, please reach out:

Office Hours

  • Monday, Thursday, Friday: 8:00 am – 4:00 pm

  • Tuesday, Wednesday: 12:00 pm – 6:00 pm

We respond to all inquiries within 24 hours and will be glad to help you take the next step.

Areas We Serve

ASR Counselling and Psychotherapy provides online counselling to clients across Hamilton and beyond. Virtual sessions make it easier to access therapy from the comfort of your own home, without the stress of travel or scheduling around traffic.

We regularly work with clients throughout:

  • Waterdown

  • Burlington

  • Grimsby

  • Hamilton

  • Stoney Creek

  • Dundas

  • Ancaster

In addition to the Hamilton area, we’re pleased to serve individuals anywhere in Ontario through secure online counselling.

Frequently Asked Questions

  • No, our practice is fully online. We provide secure virtual therapy to clients across Hamilton and throughout Ontario.

  • We work with clients in Hamilton, nearby communities such as Ancaster and Burlington, and across all of Ontario.

  • Yes. Research shows that online therapy can be just as effective as in-person counselling, especially when you feel comfortable in your own space.

  • Appointments are usually available within a week. We’ll respond to your inquiry within 24 hours to confirm availability.

Begin therapy with ASR Counselling and Psychotherapy in Hamilton, Ontario. Our secure online sessions make it easier to get support from the comfort of your home.

Healing Begins with Understanding

Book a free consultation to understand how ASR Counselling and Psychotherapy’s trauma and attachment-focused therapy services can contribute to your emotional well-being.