Counselling and Psychotherapy in Hamilton

Find support, clarity, and healing with compassionate therapy rooted in connection and understanding.

Welcome to ASR Counselling in Hamilton

At ASR Counselling and Psychotherapy in Hamilton, we understand how life’s challenges can feel overwhelming at times. Whether it’s the impact of past trauma, the strain of relationships, or the weight of daily stress, many people in our community are searching for a safe place to slow down and reconnect with themselves. We’re proud to serve Hamilton, a city with a strong sense of resilience and care, and we bring that same spirit into our therapy work. Our goal is to provide compassionate, evidence-based support that helps you move through difficulties with greater clarity and confidence.

Headshot of Ada, RSW and Psychotherapist in Hamilton

Why Choose Our Hamilton Counselling Practice

At ASR Counselling and Psychotherapy, we know choosing a therapist is a big step. Our work is grounded in evidence-based approaches like EMDR and attachment-focused therapy, with compassion and respect at the heart of every session.

Being part of the Hamilton community helps us understand the realities of balancing work, family, and personal well-being. Whether you’re healing from trauma or looking to strengthen relationships, we’re here to provide support that feels genuine and helps you move forward with confidence.

Therapy Services Available in Hamilton

  • Two couples' hands holding

    Trauma-Informed Therapy

    Gentle, supportive counselling to help you process and heal from past experiences in Hamilton.

  • Hands holding each other across a table

    Attachment-Focused Therapy

    Explore relationship patterns and build stronger connections with compassionate guidance in Hamilton.

  • Person receiving consultation services

    Consultation Services For Therapists

    Evidence-based approach to reduce distress from trauma and support lasting change for Hamilton clients.

sandy pathway to the beach

Areas We Serve

ASR Counselling and Psychotherapy provides online counselling to clients across Hamilton and beyond. Virtual sessions make it easier to access therapy from the comfort of your own home, without the stress of travel or scheduling around traffic.

We regularly work with clients throughout:

  • Hamilton

  • Stoney Creek

  • Dundas

  • Ancaster

  • Waterdown

  • Burlington

  • Grimsby

In addition to the Hamilton area, we’re pleased to serve individuals anywhere in Ontario through secure online counselling.

Office Location & Contact

ASR Counselling and Psychotherapy provides services with an Online Therapist in Hamilton. While all sessions are currently offered virtually, I am rooted in the Hamilton community and welcome new clients from the surrounding area.

Contact Information

Office Hours

  • Monday, Thursday, Friday: 8:00 am – 4:00 pm

  • Tuesday, Wednesday: 12:00 pm – 6:00 pm

I respond to all inquiries within 24 hours. Online therapy makes it easy to connect from anywhere in Hamilton or in nearby neighbourhoods.

Frequently Asked Questions

  • No, our practice is fully online. We provide secure virtual therapy to clients across Hamilton and throughout Ontario.

  • We work with clients in Hamilton, nearby communities such as Ancaster and Burlington, and across all of Ontario.

  • Yes. Research shows that online therapy can be just as effective as in-person counselling, especially when you feel comfortable in your own space.

  • Appointments are usually available within a week. We’ll respond to your inquiry within 24 hours to confirm availability.

Begin therapy with ASR Counselling and Psychotherapy in Hamilton, Ontario

Our secure online sessions make it easier to get support from the comfort of your home.